My Top Five Quick Tips for Self Care

The year has been quite a whirlwind thus far, so I wanted to share some of my tips self care. I think that we can all get swept up in the fast pace of life, our jobs, families, kids, friends, etc., and forget to take care of ourselves. Here are some of my tips for taking a pause on life and recalibrating:

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New Year’s Resolutions

Every year, I like to sit down and write out my resolutions / goals for the upcoming year.  2016 was an amazing year of nesting, focusing on my home and family, travel, pushing forward at work and more.  It was also a challenging year at times.  I found myself yearning for something more, something bigger than myself, to which I could connect – both on the career front and from a community perspective.  I feel like 2016 was a year of planning and preparation and the time is here to spread my (our) metaphorical wings.  The new year always brings about a new energy of fresh beginnings and I definitely feel like 2017 has many in store. I hope you guys feel that way too.  Here are my goals for the year:

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